As an aspiring collegiate athlete, I was totally committed to improving my performance in order to play at the level I always dreamed. However, this commitment didn't leave much room to pursue any of my other passions or interests. After college graduation, I wanted a career that would allow me both time and financial freedom so I could chase my next dream and that's why the Juice Plus+ Virtual Franchise is a perfect fit for me. Since getting my virtual franchise rolling I have fostered amazing friendships, become a strong business woman, am continually educating myself about health in a powerful way, and still have time to volunteer for organizations I'm extremely passionate about. When I explain to people what this business can do for them, the best thing I can say is that it can provide options, and options mean freedom!
COACHING
What is
Health Coaching?
I come to health coaching honestly – by my own testimony.
Despite my medical background and years of experience as a registered nurse, there came a time when I needed health and nutrition help myself. I spent a lot of time both researching and experimenting with various options before I came up with some changes that made sense for both me and my family AND were sustainable. As grateful as I am for my medical degree, as it very much informs what I do as a health coach, it failed to fully equip me when it came to addressing my own and my family’s issues regarding healthy living, the result being… taking matters into my own hands.
Plus, what I was seeing out in the field was significant – increased levels of all manner of allergies and autoimmune diseases, not to mention diabetes and debilitating stress and anxiety – all of which contributed to my wanting to impart to others what I’d learned on my own.
Hence the transition to health coaching – which in effect is part guide, part cheerleader, part advisor, and part mentor. Why the transition? Because I have a passion for it and don’t want others to go it alone like I did. After all, what is done alone is often not done at all, and if not done at all, then serious consequences may result.
I want to help you negotiate the dizzying amount of information about dieting fads, gut health, supplements, exercise, and more, helping you to discard some and yet siphon off the good bits into a plan which makes sense for you individually – small, manageable, digestible bites for the long run is what I usually suggest.
In the process, we’ll share some laughs too, as through it all, laughter IS the best medicine, with OUR common goal being YOUR goal of getting healthier – one step at a time.
The age range of people I help is vast. I’ll include your kids and aging parents into the mix if that’s desired – each age and stage having its own unique needs.
If Juice Plus+ should be part of your overall health plan, or even the first simple step toward reaching your goals, then we’ll talk about and implement that too.
I’m passionate about helping people navigate the dizzying options regarding diet, exercise, and eating right. Let me come alongside you and help you reach your personal goals!
Call me today to set up a free consultation!
Despite my medical background and years of experience as a registered nurse, there came a time when I needed health and nutrition help myself. I spent a lot of time both researching and experimenting with various options before I came up with some changes that made sense for both me and my family AND were sustainable. As grateful as I am for my medical degree, as it very much informs what I do as a health coach, it failed to fully equip me when it came to addressing my own and my family’s issues regarding healthy living, the result being… taking matters into my own hands.
Plus, what I was seeing out in the field was significant – increased levels of all manner of allergies and autoimmune diseases, not to mention diabetes and debilitating stress and anxiety – all of which contributed to my wanting to impart to others what I’d learned on my own.
Hence the transition to health coaching – which in effect is part guide, part cheerleader, part advisor, and part mentor. Why the transition? Because I have a passion for it and don’t want others to go it alone like I did. After all, what is done alone is often not done at all, and if not done at all, then serious consequences may result.
I want to help you negotiate the dizzying amount of information about dieting fads, gut health, supplements, exercise, and more, helping you to discard some and yet siphon off the good bits into a plan which makes sense for you individually – small, manageable, digestible bites for the long run is what I usually suggest.
My consultation consists of assessing your lifestyle and physical needs, taking any number of factors into consideration. Every person and every family is unique, so in the area of health and wellness, in no way does one-size-fit-all.
The consultation is one-on-one or by phone or video call, depending on your preferences. We’ll come up with a plan which I’ll keep you accountable to; and I'll come into your home if desired to check out your kitchen and cupboard and suggest changes. We’ll even go shopping together if that’s helpful.
In the process, we’ll share some laughs too, as through it all, laughter IS the best medicine, with OUR common goal being YOUR goal of getting healthier – one step at a time.
The age range of people I help is vast. I’ll include your kids and aging parents into the mix if that’s desired – each age and stage having its own unique needs.
If Juice Plus+ should be part of your overall health plan, or even the first simple step toward reaching your goals, then we’ll talk about and implement that too.
I’m passionate about helping people navigate the dizzying options regarding diet, exercise, and eating right. Let me come alongside you and help you reach your personal goals!
Call me today to set up a free consultation!
Why Come to Me?
- I have a medical background. I’ve been a registered nurse for 30yrs, with a nutritional focus for the past 12 yrs
- I have experience with food allergies and/or dietary restrictions
- I work with families with children who are picky eaters ~ Wouldn’t you like them to CRAVE fruits & veggies?
- I have a sense of humor & I use positive feedback to help clients push past obstacles & overcome challenges
- I inspire & support in all aspects of healthy living: exercise, hydration, more sleep & relaxation (less stress).
- I help people who are advised by their doctor to make dietary changes in order to stay off medications.
- I help people who have normal lab work but they still don’t feel right.
What I Do for You
- Educate on how we heal from the inside out
- Personally, continue to made lifestyle changes that enables me to relate to people who are looking for support/guidance.
- Educate children at an early age about healthy eating & it will serve them for a lifetime
- Educate on importance of eliminating food choices that contain toxins.
- Educate on “Nutrition Label vs Supplement Label”
- Healthy Starts for Families Program (FREE fruits & veggies for children 4yo thru college age)
- Shred 10 Program (10 days of focused lifestyle changes)
- Discuss the benefits of omegas supplements
- Educate on types of protein powder ~ Provide recipes for healthy smoothies
- Provide access to free health videos
- My clients are invited to attend free health prevention lectures throughout the year
- Provide ideas for aeroponic gardening
FREE
30 Min Consultation
FREE
30 Min Consultation
- Answer questions about me (training/background) or my services.
- Get an understanding of your concerns.
- Find out why you are seeking a coach to be sure I can help you.
- Suggest a few healthy steps to start with.
What My Clients Say
Hello from Massachusetts! One thing we love about growing our own produce is how much we've learned about what so many herbs and greens do for us! I love Tusli (holy) Basil tea now through the winter, for it's cold and flu preventing properties . Cilantro has so many benefits, such as toxic metal cleansing, and we make our own salsas! I never would have made my own pesto, and didn't realize parsley tastes so amazing and is good for teeth and gums, immunity, eyesight, and more! Trying new things has been fun, even mini pumpkins at my youngest's request! And salads are now cool to my kids! We grow in our basement playroom during the winter months, and have two for outside all summer. Such an incredible gift! The Tower community provides so many ideas and support any time we have questions.
Marianne N.
It has been such a pleasure to be on Dawn's Juice Plus+ team. She is smart, kind, funny, dedicated. I know that I am in good hands when working with Dawn. She know the products and business inside and out, and I always have fun working with her. I decided to join Juice Plus+ because the products made so much sense, and it was something I could do to earn an income on my own timeline. One of the things I appreciate most about Dawn is that she has always met me wherever I am on that timeline and has never pressured me to go faster than I can handle. She's a great role model. I'm so grateful to be on her team. I'm sure you will be too!